Starter
$9.99 / month
- Weekly workout split for 3 training days
- Schedule-aware session placement
- Beginner-safe exercise progressions
Subscribe to FitFlow
Choose the plan that fits your semester.
FitFlow gives you a training plan built around your classes, goals, and energy levels. Pick a plan, enter your details, and get started with beginner-friendly coaching designed for campus life.
Growth
$19.99 / month
- Weekly workout split for 4 training days
- Adaptive recovery and intensity tracking
- Priority support & plan updates
Premium
$49.99 / month
- Full training schedule with extra customization
- Detailed session-level workouts every day
- Priority onboarding and premium support
What this service delivers
Every FitFlow subscription includes a personalized weekly split, session-level workout details, and auto-adjustments for missed training days. It's built for busy students who need a plan that moves with their semester.
- Program split tailored to your availability
- Daily workout instructions with focus areas
- Progress guidance for strength and consistency